Everyone knows how determine and eager I am to get in shape nowadays. If you read some of my previous posts, I wrote something about my weight control programs.
Yesterday, Anai and I went to Midvalley Mall to buy our stuffs in preparation for our Taman Negara Trip. While strolling around, I saw a weighing scale machine that will measure your weight and print that on a piece of paper.
Based from the result, I now officially weigh 91.9 kg (202 lbs).
DATE RECORDED WEIGHT
January 2006 256 lbs / 116.36 kg (official)
May 2006 249 lbs / 113.18 kg (official)
August 2006 220 lbs / 100 kg (unofficial)
October 2006 206 lbs / 93.5 kg (official)
If we base on the body mass index table, I am already on the normal weight! For my height of 6’4 to 6’5, the ideal weight ranges from 182 – 229 lbs.
I feel more elated now!
My new and old pix... =)
Date Scribed: October 16, 2006 |
